Rachel is an Accredited Practicing Dietitian with over 15 years of experience helping people improve their health and feel their best—without restrictive diets. Her approach is all about balance, focusing on the inclusion of nourishing foods that support your lifestyle and goals.

Rachel works with clients to manage a range of chronic health conditions, using evidence-based nutrition strategies that are practical and sustainable. Whether you’re navigating a new diagnosis or just looking to improve your everyday wellbeing you may benefit from personalised nutrition guidance tailored to your unique needs and goals.

Outside of work, you’ll find me spending time with my family, at the gym, or enjoying the great outdoors.