Clinical Pilates

Individually tailored clinical pilates is a treatment, rehabilitation and maintenance method used by our highly trained Physiotherapists to achieve your unique goals.

Clinical Pilates is only truly effective when prescribed by a physiotherapist, based on their individual assessment of each patient, using their detailed knowledge and experience. Your physiotherapist will establish your own personalised program, ensuring that you are using the correct techniques safely, and continuously assess your progress and adjust your program to ensure you achieve your desired result.

We offer both individual and group pilates sessions to suit your needs.